Kathy Clark

Kathy has over 30yrs of movement industry experience, and hold multiple certifications. She brings passion and joy to the movement world through her teaching!

Kathy is a comprehensively trained and nationally certified Pilates Teacher (NCPT) and (ACE) certified group fitness instructor. She has been involved in the fitness and movement industry for over 30 years, including past certifications as a personal trainer, water safety instructor, and synchronized swim coach (age group and collegiate). Her love for dance and water began at an early age and has been a competitive synchronized swimmer for over 50 years – competing nationally and internationally at the age group, collegiate and now master’s level. A former triathlete and runner, she has finished sprint to Ironman triathlons and marathons.

Kathy believes very strongly in the Pilates method - the connection of breath, mind and body and how movement can have a positive impact on one’s overall health and wellness. Pilates is for everyone – at every stage of life. Pilates meets you where you are at. She enjoys and has worked with children, adults, and special populations.

She looks forward to being a catalyst for her clients in trying new activities, in seeing her clients continue to be able to do the things in life they love, and having them feeling good about themselves in their bodies.

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